By distinguishing between healthy guilt and very unhealthy shame, we can all be freed up to experience life anew. Breaking free of learned behaviors and attitudes gives us a shot at living a good life. 

Fear is an emotion that is often misunderstood in the context of our modern life

We think that toughness should no longer be defined by emotional suppression. It should rather be redefined by our capacity to feel deeply and respond wisely.

Nietzsche’s idea is that when we have a purpose, we can endure, adapt, and push through—a why can overcome any how.

Heartbreak is painful, but there is a deeper, more subtle danger. These are the relationships that don’t just break your heart but quietly erode your potential, your identity, and your future self.

Understanding that the inner voice in your head is not a reflection of your true self is a pivotal milestone. This week, we turn our focus to the future. How can you use this knowledge proactively to shape your life?

Once you recognize the inner voice as separate from your true self, an opportunity emerges to revisit your past from a new vantage point.

Within all of us there exists a persistent inner voice that often questions, criticizes, and doubts. It whispers fears and convinces us to play small, masquerading as our true thoughts and identity

After all, the question isn’t whether following your heart is worth the risk—the question is whether the risk of ignoring it is worth the regret.

Shortening the time between thought and action is a game-changer. When you move quickly from idea to execution, you gain momentum, build confidence, and create tangible results.

 “The light always dispels the dark.”

When the world’s problems seem too big, and it seems like you can’t do anything to make the world a better place, maybe you’re wrong. Maybe setting an intention of love and peace and spreading it out to the world actually might just save the world. 

Trusting our body and our instincts can be a valuable skill—because we often feel in real time what we can rationalize in hindsight.

No matter where you fall on the spectrum of both science and religion remember what Nikola Tesla said, “What one man calls God, another man calls physics.”

What if the worst experiences and memories from your past could be reimagined or even redefined as essential and positive building blocks to the incredible person you have become?

We ran across this poem, and it reminded us of the essential struggle along the path to becoming an emotionally mature human being: Being able to respond instead of react. Being proactive instead of reactive.

We wrote a blog a while back that forecasted that the future belongs to generalists that know how to leverage AI to expand their knowledge in any area that presents itself. Since then, we’ve noticed two basic camps that most people seem to fall into, as far as AI is concerned.

Sometimes you just find yourself in life in places or situations—or even extended periods of time—when training is really a challenge.

When these times hit you, they hit you hard. It’s time to switch gears and thrust yourself into “Anytime, Anywhere” training.

Have you ever felt stuck in a rut, overwhelmed by feelings of helplessness and powerlessness? It's a feeling many of us are all too familiar with, and one that “turns good men cruel”—as Alfred warns Bruce Wayne.

Life is challenging, but with the right approach, we can make our daily life more manageable and enjoyable.