A Unified Theory of Everything
Lennart Viðbjørg Lennart Viðbjørg

A Unified Theory of Everything

No matter where you fall on the spectrum of both science and religion remember what Nikola Tesla said, “What one man calls God, another man calls physics.”

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Rewriting and Reclaiming Your Past
Lennart Viðbjørg Lennart Viðbjørg

Rewriting and Reclaiming Your Past

What if the worst experiences and memories from your past could be reimagined or even redefined as essential and positive building blocks to the incredible person you have become?

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Responding, Not Reacting
Lennart Viðbjørg Lennart Viðbjørg

Responding, Not Reacting

We ran across this poem, and it reminded us of the essential struggle along the path to becoming an emotionally mature human being: Being able to respond instead of react. Being proactive instead of reactive.

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You Can't Hide from AI
Lennart Viðbjørg Lennart Viðbjørg

You Can't Hide from AI

We wrote a blog a while back that forecasted that the future belongs to generalists that know how to leverage AI to expand their knowledge in any area that presents itself. Since then, we’ve noticed two basic camps that most people seem to fall into, as far as AI is concerned.

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Anytime, Anywhere
Lennart Viðbjørg Lennart Viðbjørg

Anytime, Anywhere

Sometimes you just find yourself in life in places or situations—or even extended periods of time—when training is really a challenge.

When these times hit you, they hit you hard. It’s time to switch gears and thrust yourself into “Anytime, Anywhere” training.


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Taking Ownership and Aiming Upwards
Lennart Viðbjørg Lennart Viðbjørg

Taking Ownership and Aiming Upwards

Have you ever felt stuck in a rut, overwhelmed by feelings of helplessness and powerlessness? It's a feeling many of us are all too familiar with, and one that “turns good men cruel”—as Alfred warns Bruce Wayne.

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The Great Consciousness Debate
Lennart Viðbjørg Lennart Viðbjørg

The Great Consciousness Debate

If we’re wrong, then you still will have made your private world better by filling it with love and making yourself feel good. 

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The Return of the Renaissance Man
Lennart Viðbjørg Lennart Viðbjørg

The Return of the Renaissance Man

The world we live in today rests on the foundation of specialization, but times and technologies are changing, and we think there’s an increasing need for people with a wider skill set.

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The Holiday Calorie Trap
Lennart Viðbjørg Lennart Viðbjørg

The Holiday Calorie Trap

The weight you gain during the holidays often doesn't come off easily, and over a lifetime, this can compound and add up significantly.

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The Importance of Intensity, Recovery, and Balance
Lennart Viðbjørg Lennart Viðbjørg

The Importance of Intensity, Recovery, and Balance

Pushing your limits, feeling the burn, and achieving new personal bests are incredibly rewarding. However, it's important to remember that intensity should be approached with mindfulness.

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Turning Your Life Around
Lennart Viðbjørg Lennart Viðbjørg

Turning Your Life Around

Life can be challenging, but the decision to turn things around is within your reach. Whether you’re facing personal setbacks, financial difficulties, or simply feeling stuck, the journey to a better life begins with a single step.

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New Beginnings
Lennart Viðbjørg Lennart Viðbjørg

New Beginnings

I’m trying to get in shape, I got a new job, and I have a girlfriend.

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